Therapy in Edmonton
Are you fighting with your spouse and just can't seem to get along? Has your partner cheated or do you have gut-wrenching feelings they are? Is your teenager struggling in school and you are worried they may be using drugs or alcohol? Are you experiencing deep sadness for longer than normal, feeling isolated, a lack motivation, and/or having suicidal thoughts? If so, our compassionate and experienced therapists at ReDiscover can work with you and your loved ones to help you find solutions.
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The relationship you nourish with yourself can
strengthen opportunities for healthy self-discovery,
healing, and overall happiness.
ReDiscover your connection
Build a secure foundation for your partnership to create a deeper, more fulfilling connection.
ReDiscover Psychological Services was brought to life with the intention of creating a safe and supportive environment for everyone to tell their story.
Life is messy, and it takes a great deal of strength and resilience to weather its many storms while still keeping our most valued relationships intact. At some point in our humanness, we all experience walking a rocky path in which, all we need is to be heard, understood, and validated.
Thus, the birth of ReDiscover - a space where couples, families, and individuals can freely and openly express their difficulties, emotions, and issues while working towards the common goal of achieving fulfillment, peace, and healing.
The therapists at ReDiscover are highly experienced and trained to treat a variety of issues in children, adolescents and adults including:
INSOMNIA & SLEEP ISSUES
ADOPTION & PARENTING
GRIEF & BEREAVEMENT
LIFE & CAREER TRANSITIONS
INFERTILITY AND LOSS
TRAUMA & PTSD
We offer in-person, virtual or telephone appointments for the following services:
and adults (18+)
Individual counselling is a process where a trained professional works with a person to find the root of their issues and help them overcome these difficulties. It can be used to treat a number of mental health conditions, including depression, anxiety, addiction, anger issues and trauma.
nuclear, single-parent, blended, childless, extended, grandparent
Conflict often arises due to differences and the fact that polite social behaviours are not always necessary between members. Seeking counseling helps each one effectively express their needs through difficult times such as divorce, addiction, establishing boundaries, grief and loss, and managing conflict.
ReDiscover Psychological Services Inc. has experienced substantial growth,
and with our continued growth – comes opportunity.
We accept applications from motivated, reliable, and hard working individuals who respect the importance of confidentiality, personal growth and collaboration.
Check out CAREERS for open positions and to apply now!
We have answered some of the most frequently asked questions we get at ReDiscover!
We've curated a library of exceptional mental health resources just for you!
Check out in-depth articles, book recommendations, local community resources and more.
Anxiety is the feeling of unease, such as worry or fear, that can be mild or severe. It can affect how we think and act. It often comes with physical symptoms, like a racing heart or knots in your stomach. Anxiety can be either situational, caused by something going on in your life, or generalized, with no clear cause. It is a normal human emotion that everyone experiences at one point or another. In fact, it is an important survival mechanism that has helped humans for many years. However, when anxiety becomes excessive or unreasonable and starts negatively influencing your daily life, it may be considered an anxiety disorder.....
Post-trauma stress disorder (PTSD) is a psychiatric condition that can occur in those who have experienced or witnessed a traumatic event, such as sexual or physical assault, violence, natural disasters, war, accidents, terrorist incident, etc. In the event of a traumatic experience, it is common for the person to have many distressing thoughts and memories about what happened, which can be overwhelming. People with PTSD experience strong, distressing ideas and emotions associated with their trauma that persist long after the event is over. They may experience memories, fears, or anger; they might feel sadness, terror, or rage; and they could feel numb or alienated from others....
Depression is a mental health disorder that impacts how you think, feel and behave. It can cause significant changes in mood, energy levels, and concentration. Some people may experience symptoms of depression for only a few days or weeks, but for others, it can last months or years at a time. Depression can lead to a number of negative feelings, including: sadness, anxiety, feeling emptiness or hopelessness, loss of interest in activities you once enjoyed, weight gain or loss, changes in sleeping habits (either too much or too little), changes in energy levels (either too much or too little), feelings of worthlessness and guilt, trouble with concentration, remembering details, and making decisions. Depression is a pervasive mental health disorder. It affects millions of people around the world....
Addictions can be a way for people to cope with the stresses of life. When something is troubling us, we often turn to things that make us feel better in the moment. This can be anything from drinking alcohol to watching television for hours. While these activities may provide temporary relief, they can often become detrimental to our lives if we rely on them too much. An addiction can be defined as a compulsive need to use a substance or activity. Addictions can be harmful to our physical and mental health, and they can often interfere with our relationships and work lives. Common addictions include gambling, drugs, alcohol, nicotine, sex, food, and shopping. The signs and symptoms of addiction can vary depending on the person and the substance or activity they are addicted to....